• A low-cost exercise program for adults led by community volunteers
• Any community member who has an interest in getting adults to "move for health"s
• Resources include:
  • Resource Binder with tips on how to get an indoor physical activity program started
  • Video featuring demonstration exercises
  • Training workshop
  • Site visits

For information, please contact:

Heather Powell
Phone: 709-752-4912
Email: heather.powell@easternhealth.ca

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